Zen: Ultimate Revitalization from Matcha Power

In this quick ultimate reset through meditation and making own your matcha, you will release from the noises from outside world. Also, we can achieve revitalization and peace of mind through the matcha and Japanese Zen mind based on 5 elements.

1. Embracing the Spirit of Tea Ceremony
・Ichiza Konryu: Valuing the sense of unity in a single tea gathering and sharing the moment.

2. Attaining Inner Peace
・Meditation and Breathing Techniques
Practicing deep breathing and meditation naturally during the preparation and rituals of the tea ceremony to calm the mind.
・Focus and Dedication
Fully concentrating on the process of making tea and eliminating distractions to regain mental tranquility.

3. Establishing a Rhythm in Life
・Regular Tea Gatherings
Holding regular tea gatherings to create a rhythm in life and maintain mental and physical balance.
・Daily Tea Ceremony
Treasuring daily tea time as if it were a tea ceremony, and developing a habit of taking a moment to relax.

4. Harmony with Beauty and Nature
Sensing the Seasons
Valuing the changes of the seasons in the tea ceremony and feeling the rhythm of nature through seasonal tea gatherings.

5. Simplicity and Gratitude
Living a simple life based on the spirit of the tea ceremony and developing a habit of appreciating the small happinesses in daily life.